Sunday, March 7, 2010

Oven-Fried Drumsticks


1/4 cup flour
1 egg
1/4 cup milk
1 cup coarsely crushed oven toasted corn cereal
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
8 drumsticks, skin removed

Preheat oven to 375 degrees. Coat a rimmed baking sheet with nonstick cooking spray.

Remove skin from drum sticks

Place the flour in a shallow dish. In a second shallow dish, beat egg with the milk. In a third shallow dish, mix the crushed cereal with all the seasonings.

Dip the chicken in the flour then into the egg mixture, followed by the cereal mixture, coating evenly with each. Arrange the chicken on the baking sheet.

Bake for 25 minutes then turn the chicken and bake for 25 more minutes, or until the chicken is golden on the outside and no pink remains on the inside.

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